Lemony Lentil Soup

Lemony Lentil Soup

Ever since I returned from India, (where I happily ate vegetarian food for 10 days), my body has been craving lentils. While I am inspired to make Indian recipes, this soup was actually high on my list of new recipes to try. It's a total winter comfort food, easy to make, and popping with flavour. Plus, I found it on a fellow expat in Barcelona's website! I haven't met Ali, but her recipes look amazing, so I am going to be trying more of them soon! Here is the link to her recipe, I'm printing my version, which has a slight variation, with comments below.


A hand-made bowl, just the right size, on a white Eva plate with Vials s+p shakers in the background. Available on Etsy: https://www.etsy.com/shop/MaiaMingDesigns

  • 1 tablespoon olive oil

  • 1 medium white onion, peeled and diced

  • 2 medium carrots, peeled and diced

  • 5 cloves garlic, peeled and minced

  • 6 cups vegetable or chicken stock

  • 1 1/2 cups red lentils, rinsed and picked over

  • 2/3 cup whole-kernel corn (I'm embarrassed to say I used canned corn since there is no fresh corn available, not a problem)

  • 2 teaspoons ground cumin

  • 1 teaspoon curry powder

  • (optional) pinch each of saffron and cayenne

  • zest and juice of 1 small lemon

  • sea salt and freshly-cracked black pepper


  • Heat oil in a large stockpot over medium-high heat.  Add onion and carrots and sauté for 5 minutes, stirring occasionally, until the onions are soft and translucent.  Add garlic and sauté for 1 more minute, stirring occasionally, until fragrant.

  • Stir in the vegetable stock, lentils, corn, cumin, curry powder (plus saffron and cayenne, if using) until combined.  Continue cooking until the soup reaches a simmer.  Then cover and cook for 15 minutes, stirring occasionally, until the lentils are completely tender.

  • Ali purées her soup, but since I like chunky soup and my onions and carrots were already diced quite small, I did not purée my soup at all! I might try a purée a batch later.

  • Stir in the lemon zest and juice until combined.  Taste and season the soup with sea salt and black pepper as needed.

  • Serve warm, in your favourite bowl.

I can't help showing off my pretty new Indian tablecloth, I love block-printed fabrics!

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